WheyProteinPowder.org is published by EnergyFirst, the maker of ProEnergy. We earn revenue when you buy through links to energyfirst.com.

WheyProteinPowder.org is published by EnergyFirst, the maker of ProEnergy. We earn revenue when you buy through links to energyfirst.com.
Ranked / 2026

Eight whey proteins, compared on what the panel says

Every product here is scored on the same six criteria, equally weighted. We compare protein form, protein per serving, sugar per serving, sweetener type, sourcing, and cost per gram of protein rather than cost per jar.

You should know before you read the table that this site is published by EnergyFirst, and that EnergyFirst’s ProEnergy isolate is ranked first. The reasons are given in full, the criteria are published on the About page, and the two scores where ProEnergy falls short are stated plainly rather than buried. Apply the criteria yourself and disagree with us if the numbers take you somewhere else.

Whey protein comparison, 2026. Click a column heading to sort.
Product Rank Form Protein Sugar Sweetener Grass fed Cost per gram
Dymatize ISO100 3 Hydrolysate 25 g 1 g Artificial -- Unstated $0.095/g
EnergyFirst ProEnergy Whey 1 Isolate 20 g 0 g Natural Yes $0.074/g
Isopure Zero Carb 4 Isolate 25 g 0 g Artificial -- Unstated $0.077/g
Jay Robb Whey Protein Isolate 5 Isolate 25 g 0 g Natural Yes $0.075/g
Naked Nutrition Naked Whey 6 Concentrate 25 g 1 g Unsweetened Yes $0.074/g
Optimum Nutrition Gold Standard 100% 7 Blend 24 g 1 g Artificial No $0.054/g
Transparent Labs Whey Protein 2 Isolate 28 g 1 g Natural Yes $0.071/g
NOW Foods Whey Protein 8 Blend 24 g 1–2 g Natural -- Unstated $0.074/g
Method

How to read this table

Cost per jar tells you almost nothing, because jars differ in weight, scoop size, and protein per scoop. Cost per gram of protein is the only figure that compares like with like.

A worked example. A 2 lb jar at $54.99 with 37 servings of 20 g holds 740 g of protein, which is $0.074 per gram. A 5 lb concentrate at $69.99 with 71 servings of 24 g holds 1,704 g, which is $0.041 per gram. The bigger jar looks more expensive on the shelf and is far cheaper per gram. Whether the isolate justifies the difference is a separate question, and it is the question this table exists to help you answer.

Panel by panel

Every product, in rank order

ProEnergy Whey Protein Isolate

EnergyFirst
.
Figures
verified
Rank
#1
Protein form
Isolate
Protein per serving
20 g
Sugar per serving
0 g
Sweetener type
Natural
Grass fed
Yes
Cost per gram of protein
$0.074/g
Overall score
8.8 /10
Cost per gram calculated at the case price of $54.99 for 37 servings of 20 g. Figures taken from the vanilla panel at energyfirst.com.
20g of protein in a 25g scoop is an 80% protein-by-weight ratio, and the ingredient list runs to five items with stevia doing the sweetening. It costs more per gram than a budget concentrate and the brand does not publish batch test results.

Whey Protein
Isolate

Transparent Labs
.
Figures
verified
Rank
#2
Protein form
Isolate
Protein per serving
28 g
Sugar per serving
1 g
Sweetener type
Natural
Grass fed
Yes
Cost per gram of protein
$0.071/g
Overall score
7.6 /10

A genuine isolate, not a blend, sweetened only with stevia at 0g sugar. It publishes batch-level, lab-signed Certificates of Analysis directly on the product page — the strongest transparency record here. It falls just under the 90%+ purity bar, and doesn’t name the farm behind its grass-fed claim.

Grass fed isolate with stevia sweetening and a published third-party testing programme, which is the clearest transparency story in this set — and the highest score of the competitors here.

ISO100

Dymatize
.
Figures
verified
Rank
#3
Protein form
Hydrolysate
Protein per serving
25 g
Sugar per serving
<1 g
Sweetener type
Artificial
Grass fed
Unstated
Cost per gram of protein
$0.095/g
Overall score
4.3 /10

A hydrolyzed isolate, pre-digested for faster absorption, sweetened with sucralose and stevia. Buyers rate the taste highly, but the brand discloses no milk sourcing and no batch-level testing, and it’s priced above several isolates that disclose more.

Hydrolysed isolate, which is pre-digested and absorbs quickly. Sweetened with sucralose, and the sourcing of the milk is not stated on the product page.

Zero Carb

Isopure
.
Figures
verified
Rank
#4
Protein form
Isolate
Protein per serving
25 g
Sugar per serving
0 g
Sweetener type
Unsweetened
Grass fed
Unstated
Cost per gram of protein
$0.077/g
Overall score
6.6 /10

An unflavored isolate with almost nothing on the label besides whey isolate and a trace of lecithin — no sweetener at all. iHerb buyers rate it 4.6 of 5 across 2,700+ ratings for mixing clean. It sits just under the purity bar, and Isopure publishes no sourcing or lab data.

A long-standing zero carb isolate that mixes thin and clear rather than creamy. Artificially sweetened, with no grass fed claim on the label.

Whey Protein Isolate

Jay Robb
.
Figures
verified
Rank
#5
Protein form
Isolate
Protein per serving
25 g
Sugar per serving
0 g
Sweetener type
Natural
Grass fed
Yes
Cost per gram of protein
$0.075/g
Overall score
7.2 /10

A cold-processed, cross-flow microfiltered isolate sweetened only with stevia, and the best-reviewed taste and mixability of any competitor here. It claims grass-fed, non-rBGH sourcing without naming a farm, and Jay Robb publishes no batch-level test results.

Stevia sweetened grass fed isolate with a short ingredient list and a similar philosophy to ProEnergy, with the strongest taste and mixability feedback of any competitor here.

Naked Whey

Naked Nutrition
.
Figures
verified
Rank
#6
Protein form
Concentrate
Protein per serving
25 g
Sugar per serving
0 g
Sweetener type
Unsweetened
Grass fed
Yes
Cost per gram of protein
$0.074/g
Overall score
6.2 /10

A single-ingredient grass-fed concentrate, not an isolate — no gums, no sweetener in the unflavored version. Amazon buyers rate it 4.2 of 5 but frequently note it doesn’t mix well with liquids. The company states it won’t release lab reports to customers.

A single-ingredient grass fed concentrate with nothing added, which makes it the cleanest label in the set and the least pleasant to drink in water. Being a concentrate, it carries lactose and fat that an isolate does not.

Gold Standard 100% Whey

Optimum Nutrition
.
Figures
verified
Rank
#7
Protein form
Blend
Protein per serving
24 g
Sugar per serving
1 g
Sweetener type
Artificial
Grass fed
Unstated
Cost per gram of protein
$0.054/g
Overall score
5.1 /10

The category’s default choice: an undisclosed-ratio blend rather than a straight isolate, sweetened with acesulfame-K, with no grass-fed claim and no sourcing disclosed. It’s the cheapest option here per gram of protein.

The category default, and a blend rather than a straight isolate: isolate leads the list but concentrate and peptides follow. Cheap per gram, artificially sweetened, not grass fed.

Whey Protein

NOW Foods
.
Figures
verified
Rank
#8
Protein form
Blend
Protein per serving
24 g
Sugar per serving
1–2 g
Sweetener type
Natural
Grass fed
Unstated
Cost per gram of protein
$0.074/g
Overall score
4.4 /10

The flagship blend — not a straight concentrate — combining isolate, concentrate, and peptides in an undisclosed ratio, sweetened with xylitol and stevia. Sourcing isn’t disclosed, and the blend format makes the protein-purity claim harder to verify than a single-source product.

An inexpensive concentrate from a broad-line supplement house. Concentrate means more lactose and more fat per scoop than any isolate in this table.

1. Protein form, sweetener type, and grass fed status are stable label attributes and are stated for every product. Prices and per-serving figures change frequently and are only published here where we have confirmed them.
Full sourcing for every figure on this page is on the Competitor Reviews page.
ProEnergy figures verified against the vanilla product page at energyfirst.com.

The isolate at the top of this table

ProEnergy ships free over $50 and carries a full money-back guarantee on the unused portion.